
Yogatarian was founded by Amanda Levett, the creator of Touch Yoga™ .
Amanda believes in the philosophy that “Your body holds it’s own innate wisdom,” advocating a life of presence where every individual actively participates in their own wellness journey.
With years of experiential practice across various holistic modalities from Chinese Medicine to Yoga Therapy Amanda is motivated by a deep desire to facilitate self-healing for everyone.
As life became more complex and stressful, Amanda realised there was a vital need for a way to let go of the emotional build-up from everyday challenges. This sparked the creation of Touch Yoga™ for emotional and physical unfolding.
This is not yoga as you know it. It is a daily approach to release and self-regulation. By integrating subtle healing movements, fingertip medicine, breathing practices, yogic napping and energetic awareness, Touch Yoga™ prevents the accumulation of stress, inflammation, and illness.
These simple, accessible practices support long-term vitality while honouring the body’s inherent wisdom, helping you return to a state of natural balance and harmony.
Amanda Levett PGDip Advanced Yoga Teacher, Yoga Therapist, AcuYoga Teacher, YIHA Teacher